Victory Dance

I’m combing through this months Self magazine while watching Fashion Police (yes you are officially jelly of my Friday) and I found this inspiring bit and it made me smile big. Next time my friends do something awesome I’m going to give them a huge smack on the ass (yes that’s the kind of great friend I am).

“Do A victory dance or give a high five or a champs toast if that’s more your style. Celebrating your wins (a run in softball, a new account at work) may make your team more successful. The Centre for Human Movement Sciences in the Netherlands found that when soccer players threw up their arms after seeing a goal, their teammates were more likely to make another one.”

People perform better after they feel celebrated. Lets give our family and friends the atta’ boy they crave.

Sleep well lovies!!